All tagged coronavirus

How to survive in a time of coronavirus: Turn down the volume

In these days of coronavirus fear, everything around us is amplified. Our attention to the news is greater. Our perceptions of threats all around us are greater. In fact, every emotion we experience seems to be amplified. We’re all on edge, and our emotions run a hair trigger away from exploding. Most of us can go from calm to panic in 60 seconds flat. That is because our emotions are amplified. Everything we feel is amplified right now.

Quarantine confessions: Eating ice cream and longing for the gym

I’m sitting here eating Blue Bell ice cream out of the container and fretting because I can’t go to the gym. Don’t judge me; you’ve probably done the same. I do feel some comfort tonight, however, because now nobody can go to the gym – which means I’m not alone or being singled out anymore. Our city and county just announced a decree that in order to contain the novel coronavirus all restaurants, bars, clubs and gyms must close.